{"id":214,"date":"2016-12-27T14:11:03","date_gmt":"2016-12-27T13:11:03","guid":{"rendered":"http:\/\/as-surques-escoeuilles.fr\/?p=214"},"modified":"2016-12-29T10:03:59","modified_gmt":"2016-12-29T09:03:59","slug":"programme-de-reprise-seniors","status":"publish","type":"post","link":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2016\/12\/27\/programme-de-reprise-seniors\/","title":{"rendered":"Programme de reprise S\u00e9niors"},"content":{"rendered":"<p>Les vacances ne sont pas encore termin\u00e9es qu&rsquo;il faut penser \u00e0 se remettre de cette p\u00e9riode traumatisante pour votre corps d&rsquo;athl\u00e8te. En plus des s\u00e9ances d&rsquo;entra\u00eenement du<span style=\"color: #ff0000;\"><strong> jeudi soir en salle \u00e0 19h et 20h30<\/strong><\/span>, des s\u00e9ances <del>physiques<\/del> suppl\u00e9mentaires seront programm\u00e9es :<\/p>\n<ul>\n<li><span style=\"color: #ff0000;\"><strong><span style=\"text-decoration: underline;\">dimanche 8 janvier<\/span> 10h30<\/strong><\/span> : s\u00e9ance physique au stade (baskets et crampons)<\/li>\n<li><span style=\"color: #ff0000;\"><strong><span style=\"text-decoration: underline;\">dimanche 15 janvier<\/span> 10h30<\/strong><\/span> : s\u00e9ance physique au stade (baskets et crampons)<\/li>\n<li><span style=\"text-decoration: underline; color: #ff0000;\"><strong>dimanche 22 janvier<\/strong><\/span> : matches <strong>OU<\/strong> si remise, s\u00e9ance physique \u00e0 <span style=\"color: #ff0000;\"><strong>10h30<\/strong><\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Les vacances ne sont pas encore termin\u00e9es qu&rsquo;il faut penser \u00e0 se remettre de cette p\u00e9riode traumatisante pour votre corps<\/p>\n","protected":false},"author":1,"featured_media":215,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false}}},"categories":[14],"tags":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2016\/12\/index.jpeg?fit=256%2C165&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8dhOI-3s","jetpack-related-posts":[{"id":299,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2017\/02\/11\/seance-preparation-physique\/","url_meta":{"origin":214,"position":0},"title":"S\u00e9ance Pr\u00e9paration physique","date":"11 f\u00e9vrier 2017","format":false,"excerpt":"En raison de la remise g\u00e9n\u00e9rale, une s\u00e9ance physique (avec baskets) est pr\u00e9vue pour les s\u00e9niors le dimanche 12 f\u00e9vrier. Rendez-vous pour l'ensemble de l'effectif s\u00e9nior \u00e0 10h15 au stade.","rel":"","context":"Dans &quot;S\u00e9niors&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":287,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2017\/01\/13\/seniors-annulation-seance-physique\/","url_meta":{"origin":214,"position":1},"title":"Annulation S\u00e9ance physique","date":"13 janvier 2017","format":false,"excerpt":"En raison de la faible affluence de la semaine pass\u00e9e, la s\u00e9ance physique de ce dimanche 15 janvier 2016 est report\u00e9e. N\u00e9anmoins, les joueurs s'\u00e9tant d\u00e9plac\u00e9s la semaine pr\u00e9c\u00e9dente sont sollicit\u00e9s pour un entrainement au FIVE de Saint-Martin Boulogne. Rendez-vous donc au stade \u00e0 9h45 ou 10h15 sur place pour\u2026","rel":"","context":"Dans &quot;S\u00e9niors&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2017\/01\/4159860-6313423-e1484320957598.jpg?fit=600%2C400&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1620,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2018\/08\/05\/seance-cohesion-seniors\/","url_meta":{"origin":214,"position":2},"title":"S\u00e9ance coh\u00e9sion s\u00e9niors","date":"5 ao\u00fbt 2018","format":false,"excerpt":"Apr\u00e8s une premi\u00e8re semaine de pr\u00e9paration physique , les joueurs orange et noir ont profit\u00e9 de ce dimanche matin pour se retrouver lors d'une balade -non moins sportive- en VTT afin d'\u00e9liminer toxines et de renforcer l'esprit de solidarit\u00e9. Bravo \u00e0 la dizaine de joueurs pr\u00e9sents pour ces 30 longs\u2026","rel":"","context":"Dans &quot;S\u00e9niors&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2018\/08\/coh\u00e9sion_s\u00e9niors.jpg?fit=648%2C648&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":5316,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2021\/09\/07\/retour-au-foot\/","url_meta":{"origin":214,"position":3},"title":"Retour au foot !","date":"7 septembre 2021","format":false,"excerpt":"Dans le cadre de l'op\u00e9ration organis\u00e9e par la FFF #Retouraufoot, les s\u00e9ances sont ouvertes pour les enfants n\u00e9s entre 2011 et 2017, rendez-vous demain \u00e0 14h00 au stade. Pour l'\u00e9cole de foot (Mini-foot \u00e0 U9), s\u00e9ance sp\u00e9ciale PEF ce samedi \u00e0 10h30 au stade avec le concours des U14F !","rel":"","context":"Dans &quot;Communication club&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2021\/09\/FFF2106_RDF_Joueurs_FB_Cover_851x315.jpg?fit=851%2C315&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":2807,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2019\/08\/12\/seniors-programme\/","url_meta":{"origin":214,"position":4},"title":"Seniors : programme","date":"12 ao\u00fbt 2019","format":false,"excerpt":"Mardi 13 ao\u00fbt- 19h00 : s\u00e9ance d'entra\u00eenement Mercredi 14 ao\u00fbt- 19h00 : Landrethun le nord- Asse Jeudi 15 ao\u00fbt : tournoi d'Alquines Vendredi 16 ao\u00fbt- 19h00 : s\u00e9ance d'entra\u00eenement Samedi 17 ao\u00fbt- 18h00 : Asse- Bonningues les Ardres Dimanche 18 ao\u00fbt- 10h30 : Calais Hauts de France- Asse","rel":"","context":"Dans &quot;Non class\u00e9&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2019\/08\/programme-de-la-semaine__nth6ea.jpg?fit=400%2C300&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":488,"url":"https:\/\/as-surques-escoeuilles.fr\/index.php\/2017\/07\/11\/reprise-seniors-u18\/","url_meta":{"origin":214,"position":5},"title":"Reprise S\u00e9niors-U18","date":"11 juillet 2017","format":false,"excerpt":"Vous trouverez ci-dessous le d\u00e9but du planning de reprise des entra\u00eenements s\u00e9niors U18. Pensez \u00e0 vous munir d'une paire de running, d'une paire de crampons et d'eau. Pour la participation aux matches de pr\u00e9paration, la licence devra absolument \u00eatre valid\u00e9e aupr\u00e8s de la ligue. N'oubliez pas de suivre le programme\u2026","rel":"","context":"Dans &quot;S\u00e9niors&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/as-surques-escoeuilles.fr\/wp-content\/uploads\/2017\/07\/ILLUSTRATION_ENTRAINEMENT_160609__lr5bwc.jpg?fit=664%2C376&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/comments?post=214"}],"version-history":[{"count":0,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/posts\/214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/media\/215"}],"wp:attachment":[{"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/media?parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/categories?post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/as-surques-escoeuilles.fr\/index.php\/wp-json\/wp\/v2\/tags?post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}